Louis Abbas is an Elite Level 4 Personal Trainer who has worked at the upper echelon of the fitness Industry across London since 2007.
He has extensive experience as an advanced boxing instructor and England Athletics leader in running fitness, having trained a wide client base for iconic races such as the London Marathon, the Great North Run and the Royal Parks Half Marathon.
However not everyone has such athletic aspirations. Many of Louis’s client’s have chosen his services to help kick start a healthier lifestyle. These methods have acted as a catalyst for significant improvements when getting back to leisurely activities, such as hiking, cycling, or simply feeling more energised throughout the day.
Louis always provides an unprecedented level of attention, dedication and attention to detail, ensuring all training sessions consider every individual’s needs and fitness experience.
With a strong competitive sports background, Louis understands first-hand the importance of dedication, consistency and good nutrition.
He believes training must never become a chore, therefore he always customises sessions for each client, in order to keep them dynamic and progressive.
Non-contact boxing training offers numerous health and fitness benefits, all of which can be achieved without being punched or needing to punch someone yourself.
I am very proud to say Louis has been my PT for well over a decade. He has helped me achieve every fitness goal I have ever had. This has included getting me back into the best shape after having my children and also running multiple half marathons.